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Daily Archives: March 16, 2022

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stressed woman

How does stress affect health?

UncategorizedBy Paola TiradoMarch 16, 2022Leave a comment

Stress and health are closely related. But what is stress? Stress is a response to a perceived threat or danger. Long ago, when humans were hunting and gathering, our stress response was triggered by external danger. When this instinct was activated, it was the body’s signal to release hormones that allowed us to have a…

mujer estresada

¿Cómo afecta el estrés en la salud?

UncategorizedBy Paola TiradoMarch 16, 2022Leave a comment

El estrés y la salud están estrechamente relacionados. Pero, ¿qué es el estrés? El estrés es una respuesta a una amenaza o peligro percibidos. Hace mucho tiempo, cuando los seres humanos se dedicaban a la caza y a la recolección, nuestra respuesta al estrés se desencadenaba ante un peligro externo. Cuando se activaba este instinto,…

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