Get ready for spring and summer allergies
With the arrival of spring and summer in the United States, an unwelcome guest for our health also approaches: spring and summer allergies. With spring, flowers and trees bloom, but they also awaken the annoying symptoms of spring allergies; and when the summer heat sets in, the air fills with pollen, triggering another wave of […]
The Silent Killer
By: Jessica Martinez In this article I’m going to shed some light on the importance of monitoring and managing blood pressure, often referred to as the “silent killer.” But first, let’s understand what blood pressure is and why it is called the silent killer. Blood pressure is the force of blood against the walls of […]
Bridging Gaps: How Urgent Cares Make Healthcare Accessible for Latin New Yorkers
By: Jessica Martinez In the bustling metropolis of New York City, access to quality healthcare is a fundamental necessity. Yet, for many Latin New Yorkers, navigating the complex healthcare system can be daunting, leading to delays in seeking care or even foregoing it altogether. However, the emergence of urgent care facilities has transformed the healthcare […]
Understanding women’s life changes and the role of men in supporting them
By Diana Munoz, FNP-BC Women undergo various life changes that can significantly impact their physical and emotional wellbeing. These changes include puberty, pregnancy, menopause, and other transitions that occur throughout a woman’s life. It is crucial for men to understand these changes and provide support to the women in their lives to promote better psychological […]
How to prevent heart disease?
Heart disease is the leading cause of death in the United States. It is also a major cause of disability. There are many things that can increase your risk of heart disease. They are called risk factors. Some of them you can’t control, but there are many that you can. Learning about them can lower […]
Nosebleeds and what to do in the case of one
It is the loss of blood from the tissue lining the nose. Bleeding most often occurs in one nostril only. Considerations Nosebleeds are very common. Most occur due to minor irritations or colds. The nose contains a large number of tiny blood vessels that bleed easily. Air moving through the nose can dry and irritate […]
How many times a year should you go to the doctor?
When we are children, we undergo regular pediatric check-ups to monitor our health and growth. This practice of prevention and control continues into adulthood every time we have a checkup, but when is it more advisable to do so? We tell you the ages, reasons and key moments to undergo a medical examination. We recommend […]
What to do when you have a migraine?
Migraines cause pain as real as injury, with one difference: sometimes healthy habits and simple non-medical remedies can stop migraines before they start. Many times the cause of migraines is genetics, your lifestyle or an illness. So today we tell you what to do when you have a migraine. Here are the recommendations to follow: […]
What to do in case of fracture?
In case of a suspected fracture, which is when the bone breaks and causes pain, inability to move, swelling and, in some cases, deformity, it is very important to remain calm, observe if there are other more serious injuries, such as bleeding, and call the emergency services. Then, it is possible to perform first aid […]
How does stress affect health?
Stress and health are closely related. But what is stress? Stress is a response to a perceived threat or danger. Long ago, when humans were hunting and gathering, our stress response was triggered by external danger. When this instinct was activated, it was the body’s signal to release hormones that allowed us to have a […]
